So I've lost like 8lbs but all weekend I've been eating like a pig! Work has really taken it out of me and got me all hungry and then I decided to stay and have a drink after work then it all kicked off and there was a big brawl the police came and everything. Then my sister called and told me my grandad had died, and I was drunk and upset so
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Good luck. Stay strong!
Teh Anachronism
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How is your fast going?
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Teh Anachronism
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Teh Anachronism
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Let me know how you go on the diet, did you do the master cleanse, I saw a program tonight and she did it and lost like nearly a stone in a week... I can't wait to get round to doing it, just have to get through the next 4 weeks of planning everything I eat! It's hard work!!
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I have not done the Master Cleanse yet, although I am really excited to. I will not until I lose fifteen pounds, though. So, soon enough, I hope. The Master Cleanse is pure restriction, essentially.
Here is some information:
http://healthandlight.com/TheMasterCleanse.pdf
The best information in this document is page ten, but I think that information would be really good to check out the entire thing.
Teh Anachronism
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That's great thanks, I'll have a read now, I've got other info you gave me about it.... and I know I said it seemed silly but after watching that tonight I may as well give it a whirl!
Cheers!! x
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