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Today is World Mental Health Day. In the past few years I have tried to be open and honest regarding my anxiety problems. As a general rule my friends have been understanding and supportive. On this day I want to let you know that I'm here for you as well. If you ever need to talk you can of course contact me here on livejournal. Those of you that know me in real life can find my contact information on my facebook page. My cellphone is always on and I have it near me almost constantly. You don't need to worry about the hour or waking the rest of my family. If you need help, I want to be able to help you. Take care of yourselves and keep in touch.