Back after 4 years
Hi All,
After successfully dropping 100 pounds in 2011 and maintaining it for a year, I gave it all away and spent te next 3 years half heartedly trying to get back on track but not having what I needed - that mind set.
I hit an all time new high of 297 pounds (135kg). My aim is to get back to a manageable 187 pounds (85kg). When I get there, I will reassess whether I want to push for the next 20 pounds.
I've been at it 4 weeks and I'm down 25 pounds (11.3kg). 85 pounds to go.
I look forward to reading all of your journeys and find the support and strength to make it through the year ahead.
After successfully dropping 100 pounds in 2011 and maintaining it for a year, I gave it all away and spent te next 3 years half heartedly trying to get back on track but not having what I needed - that mind set.
I hit an all time new high of 297 pounds (135kg). My aim is to get back to a manageable 187 pounds (85kg). When I get there, I will reassess whether I want to push for the next 20 pounds.
I've been at it 4 weeks and I'm down 25 pounds (11.3kg). 85 pounds to go.
I look forward to reading all of your journeys and find the support and strength to make it through the year ahead.