Let's hear it for a comeback!
Okay, so I've officially been back on the horse for 2 weeks. Let's hope we can keep this up. I'm also, as of today, back to where I was before my little sabbatical. I max out at 27 push ups, and 80 crunches (I'm actually higher on the crunches than I was before.)
You can check out my daily states for Push Ups or Crunches if you want to.
I also noticed that the 100 pushups site that this community is using has changed their program a bit. Nothing major, just moved some numbers around to different sets. A few more in set x, a few fewer in set y, that kinda thing. I'm still using the old program, only because that's what I have printed out and is easy for me to write my notes down on. I don't really think it matters too much, so I'm not gonna switch, but y'all are welcome to do whatever you think best.
Good luck!
You can check out my daily states for Push Ups or Crunches if you want to.
I also noticed that the 100 pushups site that this community is using has changed their program a bit. Nothing major, just moved some numbers around to different sets. A few more in set x, a few fewer in set y, that kinda thing. I'm still using the old program, only because that's what I have printed out and is easy for me to write my notes down on. I don't really think it matters too much, so I'm not gonna switch, but y'all are welcome to do whatever you think best.
Good luck!