good day

[0_deborah]

I've had less than 100 calories so far today... Lets see
Non dairy creamer this morning = 10 calories
1 stick of celery this afternoon = 10 calories?
2 cups of Vegebase broth = 20 calories (didn't finish it)
1 sugar free candy = 10 calories
1 rice cake - 45 calories
10 cups of tea = 0 calories

= 95 calories.

This is pretty good. I was going to eat, but I'll probably just have some sugar free jello.

<150 calories. THAT is what I call a down day.

I just have to stay strong.